I am a qualified Nutrition Coach, a graduate of the Irish Institute of Nutrition and Health (IINH). I am passionate about all things nutrition and love working with individuals and groups to optimise health. Initial consultations allow me to gain in-depth knowledge on your current health, food preferences, issues and ultimate goals. In light of this I can prepare a tailored, unique programme that is realistic and achievable, making it easier to make life long positive changes that you will infinitely benefit from.
‘Those who think they have no time for healthy eating, will sooner or later have to find time for illness.’ Edward Stanley